We have talked about celiac disease as an increasingly diagnosed pathology with which the patient has to learn to live together throughout his life.
Now we get into gluten free flour So that coexistence is a little more tasty because there are many recipes to enjoy when you can not eat gluten. Here you have 17 gluten-free recipes to make our children happy with celiac disease, In the end they are the ones who can have a little worse until they assume their intolerance.
The relationship that has the time we spend cooking with our health, many nutritionists say is directly proportional.
When we also have a food intolerance, an allergy or similar pathology, the kitchen becomes an ally to keep us healthy in every way.
Further, there are few places in the house where children enjoy so much and enjoy ourselves with them than in the kitchen preparing something delicious that we can later eat all but not everyone in the family is celiac.
This is just a small selection of 17 gluten-free recipes that you can put into practice at home, enjoy them!
To eat it all
These custards of dried tomatoes and Parmesan cheese can be a great option for a dinner or for a main course and children surely love to prepare them and eat them later.
Like these zucchini tortillas for example that we can accompany with a delicious Piedmontese salad
Every time we find them in more supermarkets are the Chinese noodles, traditionally of rice and that can be prepared at home like these Chinese rice noodles with sepia and vegetables.
Rice is undoubtedly one of the most grateful foods in the diet of a person with celiac disease, it is versatile and allows you to prepare delicious dishes, in addition to children practically like cooked in almost all its possible variations, from this delicious asparagus risotto and Goat cheese to this other perhaps more amazing pear and gorgonzola rissotto or this maybe something more traditional, sweet rice with mussels. The possibilities of rice in our diet are almost endless.
To contribute a little more protein to this collection of gluten-free recipes for all the palates of the house, a delicious dish of veal and tuna brought from Italian cuisine, the traditional vitello tonnato that they surely love. Or continuing with tuna and Italian cuisine, tuna puttanesca is well known. And for even more exotic palates, this roasted pork tenderloin with coconut milk and tandoori spices without a gram of gluten.
Sweet
For chocolate lovers, brownie is almost a necessity and it is also easy to prepare. Of course, we also do not give any repair to a juicy hazelnut and almond chocolate cake. Not even these chocolate and carrot biscuits that are always a success.
A family meal? Well, this apple pie and rum is the perfect dessert for everyone.
To snack, to accompany breakfast, to take a day at recess, the butter cookies of a lifetime but with some small variation, of course or this delicious cake prepared with cornmeal (gluten-free) and with a more than appetizing aroma to olive oil
You can always adapt a traditional recipe like Biarritz Cake to a gluten-free world, just try.
You see that the gluten-free world in the kitchen, in the dining room, on the palate ... is still a delicious world.
Photos | Direct to the Palate | iStockphoto
In Babies and more | Living gluten free, celiac disease and children | It is diagnosed more than ever and yet it is estimated that there are 75% undiagnosed celiacs: National Celiac Day
